Pilates & Stretch Yoga

SUNDAY MORNING SESSIONS ONGOING

For women in mid-life, with a special focus on abdominals and arms. All levels welcome.

• Experience a tranquil start to your day or evening
• Get ready for your next vacation
• Enjoy a supportive environment
• Learn to love your body
• Tone and strengthen "problem" areas
• Look better in your clothes
• Make new friends

Certified Instructor: Debbie Piro

Date: April 29th, 2008

Times:

• 10 classes, no class on holiday weekends
• Sunday morning classes
  • 8:40 am to 9:55 am - moderate level
  • 10:05 am to 11:20 am – moderate level
  • 11:30 am to 12:30 am – beginners level

Price:

Moderate Class $120/10 sessions. Drop-in available with prior Pilates experience, only $15.

Beginners Class $96/10 sessions. Drop-in available with no prior experience required, only $12.

Wear comfortable clothing. Please bring your own yoga mat and a towel. Mats will also be available to purchase for $25.

Location:
Jet-Lag Travel Fashion Boutique
#110-12031 2nd Avenue
Steveston Village
Richmond, B.C.

Registration: Call (604) 277-3331. Visa and Mastercard accepted for telephone registration.

Email: vicki@jet-lagtravelfashion.com