Pilates & Stretch Yoga

For women in mid-life, with a special focus on abdominals and arms. All levels welcome.

• Experience a tranquil start to your day
• Get ready for your next vacation
• Enjoy a supportive environment
• Learn to love your body
• Tone and strengthen "problem" areas
• Look better in your clothes
• Make new friends

Certified Instructor: Ramona Bianco

Times: Sunday mornings: 9 am to 10 am – moderate level

Price: Prepaid sessions. $10 per class, includes GST.

Wear comfortable clothing. Please bring your own yoga mat and light weights.

Location:
Jet-Lag Travel Fashion Boutique
#110-12031 2nd Avenue
Steveston Village
Richmond, B.C.

Registration: Call (604) 277-3331. Visa and Mastercard accepted for telephone registration.

Email: jet-lagtravelfashion@shaw.ca